Lock distracting apps.
Open them during one daily window.
No streaks. No guilt. No quitting.
People don’t lose hours all at once. They lose them one quick check at a time. Window doesn’t fight your screen time directly, it reduces the moments that start the scroll.
The same apps, the day you start using Window.
You can only set your window between 10 AM and 10 PM, so your mornings and nights stay protected.
Hold the feeds to one window, and the rest of the day comes back.
You wake up without reaching for the phone.
The late scroll stops eating your sleep.
You stop grabbing the phone on reflex.
Your attention stays where you put it.
Pick your apps, pick your window, lock it in.
Locked outside your window.
A boundary that bends where it should, and holds where it counts.
Your window comes back every single day. You never lose access to your apps for good.
Move your window to whatever hours suit your day, as often as you need.
A few short breaks each day let you check in even when your window is closed.
On weekends your window can stretch up to 9 hours, and you choose the size that fits.
Both end in the same place: a three-hour window. You just pick the ramp that fits.
Week one opens wide, then narrows each week. By week three you’re at three hours, and each step down is small enough you barely feel it.
Straight to three hours from day one. Same window every week, no ramp. For when you already know you’re ready.
The principles behind every design choice.
The hours that set your tone and protect your sleep shouldn’t belong to a feed, so your window can only sit between 10 AM and 10 PM.
Attention leaks one reflexive check at a time. So Window cuts how often these apps open, never how long you use them once they’re in front of you.
Quitting them for good isn’t realistic, and it doesn’t need to be. You keep them every day, opened on purpose inside a window you chose, not out of reflex.
A quiet shape that reflects how you spent your attention: brighter on focused days, softer on scattered ones. A gentle mirror to glance at, with no streaks to keep and no score to chase.
The iOS beta is live now. For the Android and App Store launch, drop your email and we'll tell you.
One email when it ships. No marketing.
Stop scrolling, start living.
Start with one app. One boundary. One week.
Get Window on iOSFree during beta. Android coming soon.
Window's iOS beta is delivered through Apple's TestFlight app. Install TestFlight first if you don't already have it, then open Window from there.
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Free during beta. iOS 16 or later.